- Suitable for athletic training, football, basketball, tennis, badminton, tennis, rugby and so on.
- Agility ladder, perfect for agility training, to improve acceleration, lateral speed and change of direction, enhance your overall endurance, coordination, balance, speed, strength, stamina and agility.
- 8 yellow plastic flat rung, extendable and in good toughness, the distance from rung to rung can be adjusted as you wish. (Note: The normal distance is between 40cm and 60cm.)
- 4 meters (2.5cm wide ) long nylon strap, durable and strong connecting between rungs.
- Carry bag is provided for on-the-go training and keep it clean and organized.
- Provides easy placement, set-up and portability, space-saving and convenient to use.
- Size of the each rung, length: 51 cm, width: 3.7 cm, thickness: 0.4 cm
- A good gift for teenagers and friends.