Suitable for athletic training, football, basketball, tennis, badminton, tennis, rugby and so on.
Agility ladder, perfect for agility training, to improve acceleration, lateral speed and change of direction, enhance your overall endurance, coordination, balance, speed, strength, stamina and agility.
8 yellow plastic flat rung, extendable and in good toughness, the distance from rung to rung can be adjusted as you wish. (Note: The normal distance is between 40cm and 60cm.)
4 meters (2.5cm wide ) long nylon strap, durable and strong connecting between rungs.
Carry bag is provided for on-the-go training and keep it clean and organized.
Provides easy placement, set-up and portability, space-saving and convenient to use.
Size of the each rung, length: 51 cm, width: 3.7 cm, thickness: 0.4 cm
A good gift for teenagers and friends.